Sports & Fitness
Ekaterina Zayats
Fitstudio Online
women's fitness trainer
Gentle but effective training for women over 30 — I restore the body, tone any stomach, improve spine health and bring back your shape
Languages: Russian, Ukrainian, Spanish
Who I help and how
For women with joint problems, after childbirth or surgery. For those who want to feel young and active in a beautiful, toned body regardless of age. For those who want to lose excess volume without diets or gruelling workouts.
How the work goes
Book an online consultation-diagnostic session, where in 20 minutes I'll assess your posture type and identify where your body has built up compensations and movement blocks; after movement tests, I'll give you a trainer's recommendations for quick results. All you need is the desire to live in a young, toned body, three hours a week, a mat and an internet connection.
Why trust me
I'm a certified trainer in various fitness disciplines with over 6 years' experience, successfully completed cases with women, and positive client reviews. I'm focused on getting you results. A sensible trainer, with the right motivation and support.
Services & prices
Personal training for women
For women who want to restore their body, lose excess volume, tone their glutes and get a flat stomach, but without gruelling workouts · Online · Visible results from 8 weeks
A toned body that moves easily, without joint pain — strong and light
Online group training
For women who value their time and want a toned, healthy body · Online · Visible results from 3 months
A toned, strong and light body. No swelling or pain. A flat stomach and firm glutes, reduced cellulite — all without gruelling workouts, with a sensible approach instead
Trainer's consultation-diagnostic session
For women who've started training many times but keep giving up. For those who don't understand how exactly they should be training. · Online · 20-30 minutes
I'll show you what blocks and poor-quality changes have already built up in your body, and how to resolve them and get faster results from training. Or you'll understand why you're not getting the results you want and how to get them
Good to know
Consultation-diagnostic session is free
Gallery · 6 photos — swipe →
Contact
This listing was translated by the directory's editorial team. Original — in Russian.