Health, Beauty & Medicine

Кристина | Massage & Women Wellness

massages • retreats • banya hen dos

I create spaces for rest and recovery — from massage and meditation to women's banya gatherings and special wellness experiences for two.

Alicante · On-location events across the Costa Blanca

Languages: English, Russian, Spanish

Who I help and how

People come to me when their body feels tired, tension has built up, they want to relax deeply, or simply want to give themselves some time to recover. I work with both women and men, choosing the right practice for each person's condition: deep classic or Thai massage, lymphatic drainage, hot stones, cupping massage, AromaTouch, face and head massage, visceral techniques and kinesio taping. And if you're looking for more than bodywork — a full reset — I combine massage with aromatherapy, sound meditation and other wellness practices. My goal isn't just to ease tension for a while, but to help you feel more lightness, calm and connection with your body.

How the work goes

First, we get to know each other and briefly talk about how you're feeling: where you notice tension, tiredness or discomfort, and what you'd like from the session. If you're not sure which massage to choose, I'll help you find the right practice. Then the session itself begins. Depending on the format you choose, this could be deep tissue massage, lymphatic drainage, Thai massage, face and head work, hot stones, cupping, or gentle bodywork practices. If you like, we can add aromatherapy or sound meditation to the massage. We set aside 60 or 90 minutes for the session, depending on the practice you choose. After the massage, I'll treat you to a cup of tea. No special preparation is needed from you. Just come as you are. The main thing is to tell me how you're feeling and what you'd like — I'll take care of the rest.

Why trust me

In more than 5 years of practice, a thousand people have passed through my hands. And I'm still learning, because the human body is, for me, an endless and fascinating field to explore. I trained in bodywork and massage in Russia, Thailand and Spain, and I keep regularly building on my qualifications. I'm also studying naturopathy and work with the body as a whole: posture, feet, breathing, tension and overall condition. A separate part of my work is courses on posture correction and gentle work with the feet and body, where we look for the causes of tension and restricted movement and help the body regain more freedom and ease. It matters to me to keep expanding my knowledge, so I don't stop at the techniques I've already mastered. I keep exploring, learning and combining different approaches so I can tailor my work to each individual person. What I'm proudest of isn't certificates, but the trust of people who keep coming back, recommend me to their loved ones, and tell me that after working with me they start to feel more in touch with their bodies.

Services & prices

Deep Tissue Massage — Body Recovery

For those who live with constant tension, feel tightness in the back, neck and shoulders, body fatigue, or want to deeply work through accumulated

You get: deep work with the muscles and tissues, a feeling of lightness and relaxation, more freedom of movement, and the chance to finally feel your body "let go".

from 50 €

Lymphatic Drainage Massage

For those who feel heaviness, swelling or tired legs, or want to give attention to their lymphatic system and overall body condition.

You get: gentle, careful bodywork and a feeling of lightness and relaxation. After the session, you'll want to move more, breathe more freely and take care of yourself.

from 50 €

Thai Massage

For those who enjoy a more active approach to bodywork, feel stiffness, and want to relax while also giving the body a good "wake-up".

Thai massage takes place on a mat, fully clothed, with elements of stretching, pressure and bodywork. The result is a feeling of space, mobility and a deep reset.

from 50 €